Nut and seed bread (gluten free)



Gluten-free breads with nuts and seeds have become my favorite! I love bread but I don't always like wheat bread, so I choose to make this bread at home, which provides many properties due to the variety of seeds and nuts it contains.


This bread is inspired by a recipe from Dr. Mark Hyman, a functional doctor, and I have adapted it to my taste. If you don't have any type of nuts or seeds that are in this recipe, don't worry, just replace them with the ones you have available. The same with the oil, if you don't have hemp oil, use virgin coconut, virgin olive or avocado oil.


This bread can also be refrigerated in a tightly covered container for a week and you can also freeze it already sliced for up to 2 months and then you can heat it up to enjoy it. The combinations you can eat this bread with are endless: hummus, egg, avocado, tomato, any dip you like, cream cheese, you name it!



Ingredients:


  • 1 cup of almonds

  • 1 cup of hazelnuts

  • 1/3 of cashews (cashews)

  • 2/3 cup sunflower seeds

  • 2/3 cup pumpkin seeds

  • 2/4 cup hemp seeds

  • 1/4 cup chia seeds

  • 1/4 cup whole flax seeds

  • 6 eggs

  • 1 tsp apple cider vinegar

  • 1/3 cup hemp oil (or coconut oil, virgin olive oil or avocado oil)

  • 1 1/2 tsp salt


Preparation:


Preheat the oven to 180º. In a bowl add the seeds. Separately, grind the nuts (almonds, hazelnuts and cashews) as in the third photo below. In a separate bowl add the eggs, oil, salt and vinegar. Then stir the seeds with the crushed nuts and finally add this mixture to the bowl with the liquid ingredients. Stir well and pour the mixture into a greased baking pan.


Let it bake for about 50 minutes (the time may vary depending on the oven you have), make sure it is ready by inserting a toothpick and it comes out clean.



Let the bread cool before slicing and when you do, you can freeze it for up to 2 months. Simply take the slices you need out of the fridge and heat them in a frying pan, oven or toaster.


Remember that you can replace the nuts or seeds with whatever you like or have at home. In Berlin I get organic and sustainable hemp seeds (including oil) at Laia's, they ship all over Germany!


Use the following code to get a 15% discount for purchases over 20€: "Colombian_foodie_15" . Check out their website www.laias-organic.de and see all their products.


Thanks for visiting my website! Let me know if you liked this recipe. If you want to know what else I cook on an every day basis and other details about my life in Germany follow me on my social media channels.


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